About

"We don't get to choose what happens to us. But we always get to choose how we react to it."

Hello! Welcome on this page, where I share some more about the person behind Daylight Psychology & Coaching.

I enjoy contemplating human behavior and exploring life patterns. You know, those themes that keep coming back to you, over and over. During my studies this interest transformed into a wish to help others make the most out of this life and themselves. In other words to live happier, more fulfilling and meaningful lives. I find psychology to be endlessly fascinating and I try to read a lot about it as well as attending courses to deepen my knowledge. 

When I am not at work, I like to head into nature, watch movies and listen to music, do something creative or work out. Good food is a staple to my existence that I could never live without, and the same goes for my family and friends.

Wherever you are at: I will meet you with an open mind and open heart. There is nothing wrong with you and you are not broken – You are simply experiencing the human condition, just as I am. You are deserving of compassion and you don’t have to face such struggles alone.

Personal mission

To reduce suffering in the world.

Vision

Every step counts. Celebrate everything. Holding space for others is my superpower.

Values

Education

University education: 

  • Bachelor’s in Psychology, Maastricht University
  • Master’s in Psychology (Program Talent Development and Creativity), Groningen university

Professional development:

  • ACT (Accetpance and Commitment Therapy) course / 2023
  • Polyvagal theory in therapy course / 2022
  • Cognitive Behavioral Therapy (CBT)  / 2021
  • IBCT Couples therapy / 2021
  • Existential therapy / 2020
  • Mindfulness courses / 2020
  • “Buddhism and Modern Psychology” course / 2017

Special thanks to...

Tym Cooper for creating this website,
James Nyirenda for the amazing photos.