"We don't get to choose what happens to us. But we always get to choose how we react to it."
Hello! Let me introduce myself further:
I like to contemplate human behavior and thoughts and enjoy learning about what makes others tick. Over the course of my studies this interest transformed into a passion to help others live happier, more fulfilling and meaningful lives. I am absolutely fascinated with psychology and try read a lot about it. When I am not reading about my field, I like to work out, meet friends, watch movies and listen to music, head into nature or do something creative.
Others describe me as passionate, enthusiastic and brave.
Thank you for taking the time to read this and to check out my website. Don’t hesitate to get in touch, even if you just want to say hi – I look forward to meeting you.
To reduce suffering in the world.
When you meet people where they are & accept them wholeheartedly, magic can happen.
Every little bit counts.
My formal education consists of:
- Bachelor’s in Psychology, Maastricht University
- Master’s in Psychology (Program Talent Development and Creativity), Groningen university
After graduating I took the courses:
- Introduction to CBT (Cognitive Behavioral Therapy) from Forta Opleidingen (starting May ’21)
- “Introduction to Existental Therapy” on Udemy
- “De-mystifying mindfulness” from University of Leiden
- “Buddhism and Modern Psychology” from Princeton University
Many approaches, philosophies and books inspire me. I would recommend the following books to anyone: Omdenken, Getting things Done, The 7 Habits of Highly effective people, Flow and the Alchemist.
Daylight Coaching was founded on January 1st, 2020. Prior to that I started coaching voluntarily at the university of Groningen in 2019. I also coach students at Wakker bij Bakker which I have been happily doing since April 2020.
I teach classes for various gyms in Delft and the Hague. Note that I’m a teacher of group classes only: I am not a certified personal trainer!
Special thanks to...
Tym Cooper for creating this website,
James Nyirenda for the amazing photos.