Daylight Psychology
and Coaching
As a psychologist and coach, I help (young) adults to navigate challenging thoughts, feelings and situations. Welcome!
Sessions take place in Amersfoort or online. If you want to schedule an appointment you can do so through the contact button. Are you looking for more information? Read on below or ask your question in the contact form.
in Amersfoort or online
No waitlist
Personal care
No referral needed
Welcome! My name is Dayenne Sanders. I am a psychologist and coach for adults. I specialise in well-being for students and young professionals – but everyone is welcome here, no matter what stage of life you are in.
Perhaps your mind is a busy place and you can’t ever seem to get a break from it. Or you have a critical and harsh way of talking to yourself and are looking to change that. Or you are feeling exhausted. Wherever you are at: I will meet you with an open mind and open heart. There is nothing wrong with you and you are not broken – You are simply experiencing the human condition, together with me and everyone else, in our own way.
Drawing upon different forms of therapy, we will ook for ways to overcome the challenges you are facing. In sessions (in Amersfoort or online) you are free to share anything that is on your mind and together we will work towards solutions that work for you.
Make an appointment or read more about how this works. There is no waitlist and we can start as soon as you like.
What can I help with?
Overthinking
Impactful life events
Self-criticism
Perfectionism
Burn-out
Assertiveness
Traumatic experiences
Panic
Client reviews
I contacted Dayenne because I was having thoughts non-stop and I was very harsh for myself. I paid a lot of attention to what others thought of me, while deep down I knew it didn’t matter that much what others thought. During our sessions I have learned to accept myself more and I am less concerned with what others think. I have learned new ways of dealing with negative thoughts and feelings and I find it easier to talk to others about them now. (Translated from Dutch)
In the first session, I immediately felt comfortable. With Dayennes help my burn-out symptoms have reduced a lot. I didn’t want to ‘slow down’, but it was necessary. Now I know it is important to take breaks sometimes and I feel a lot better. The appointments offered me some stability in a difficult time and I am grateful for that. I have become better at listening to my body and my emotions. (Translated from Dutch)
Talking with a coach helped me tremendously. I’ve become better at managing my stress and dealing with negative thinking.
I’m more motivated in my studies and don’t judge myself as harshly anymore. Dayenne made me feel comfortable from the first moment.
Free chemistry call
Are you considering starting sessions with a psychologist or coach but you are not sure yet what your options are? Or are you unsure yet whether Daylight Psychology and Coaching might be a match for you?
That’s what a chemistry call is for! In this free 15-minute call I can explain some more about what you can expect from sessions together. That way you will be better able to make an informed decision on whether or not to start a coaching trajectory right now.